Life Coaches vs. Counselors: What’s the Difference?
With life coaching having grown considerably in popularity in recent decades, it might leave you wondering what all the hype is about and what a life coach does. More specifically,...
Want to Be Healthier? Be Happier!
Being happy is an abstract term, but working with a professional life coach can help if you’re not sure what it means for you. You can work together to understand...
Stress and Resilience: Two Sides of the Same Coin
The COVID-19 pandemic has affected us all, but in different ways, hitting some harder than others. Even for those who have been similarly disrupted, how they’ve responded might be drastically...